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Location:

Boston,MA,United States

Member Since:

Dec 09, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I wasn't a big fan of running during my first two decades of life unless I was chasing a ball, puck, frizbee, etc. I started running at the end of 2008 after serving a mission for The Church of Jesus Christ of Latter-day Saints in Uruguay for two years. Here is a list of my race results to date:

- Provo Canyon Half Marathon 2009: 1:29:41 (49th overall)

- Utah Valley Marathon 2011: 3:14:03 (85th overall)

- Bigfoot 50K(Midway, UT) Snowshoe Race 2012: 6:33:39 (1st overall)

- Thanksgiving Point Half Marathon 2012: 1:25:06 (9th overall)

- Dances with Dirt 50 miler (Hell, MI): DNF after 43 miles (IT band issue)

- Freedom 4 Miler (Lewis Center, OH) 2013: 23:09 (8th overall)

- Worthington Industries 5K 2013: 17:18 (1st overall)

- Columbus Turkey Trot 2013: 28:47 (23rd overall)

- Orange Out the Door 5K 2014: 16:43 (6th overall)

- Capital City Half Marathon 2014 (Columbus): 1:19:53 (20ish overall)

- Deseret News Classic Marathon 2015 (Salt Lake City): 2:56:12 (6th overall)

Number of miles run:

- 2011: 927

- 2012: 1,142 (I didn't run from mid-September through the end of the year due to injury--IT band)

- 2013: 1,408 (I didn't run from January through March due to IT band issues)

- 2014: 2,014

- 2015: 1,705

Short-Term Running Goals:

1 mile: 4:40

5K: 16:00

1/2 Marathon: 1:17:00

Marathon: 2:45:00

Long-Term Running Goals:

Stay healthy, no injuries!

Personal:

My wife, Lindsay, and I have two boys, Peter and Jeffrey.  We live in Boston, MA and I'm attending Harvard Business School.

Miles:This week: 39.50 Month: 72.50 Year: 1941.25
Brooks Cascadia 7 Lifetime Miles: 335.40
Saucony Kinvara 4 Yellow Lifetime Miles: 288.20
Nike Pegasus 31 Black Lifetime Miles: 531.05
Brooks Launch 2 Lifetime Miles: 562.40
Saucony ISO Zealot Lifetime Miles: 407.30
Nike Lunartempo 2 Black Lifetime Miles: 268.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.007.400.0012.50

3 loop tempo around Fresh Pond with Will Guzick. Splits of 14:26,14:21,13:56. Great workout. 5:48 average.

Nike Lunartempo 2 Black Miles: 12.50
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Fresh Pond in light rain

Saucony ISO Zealot Miles: 9.00
Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Nike Lunartempo 2 Black Miles: 9.00
Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Snowy morning along the Charles

Saucony ISO Zealot Miles: 9.00
Night Sleep Time: 7.75Nap Time: 0.00Total Sleep Time: 7.75Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.100.007.400.0039.50
Saucony ISO Zealot Miles: 18.00Nike Lunartempo 2 Black Miles: 21.50
Night Sleep Time: 29.75Nap Time: 0.00Total Sleep Time: 29.75Weight: 0.00
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